Cuchuco corn

The cuchuco corn is a traditional ingredient in Colombian cuisine, especially used in the preparation of soups such as cuchuco de maíz. 

Appearance: cuchuco corn is peeled and semi-molten corn, which gives it a grainy texture. It is usually sold dry and must be soaked before cooking. 

Taste and texture: It has a mild, slightly sweet taste, with a texture that becomes creamy when cooked. It is ideal for thickening soups and stews. 

Culinary uses: Corn cuchuco is mainly used in the preparation of soups such as cuchuco de maíz, but can also be used in other traditional Colombian dishes. 

Nutritional benefits: It is a good source of carbohydrates, fibre, vitamins (especially B vitamins) and minerals such as iron and magnesium. It is also low in fat and sodium, making it ideal for a healthy diet.