Yellow peas

Yellow peas, also known as yellow peas, are a very nutritious and versatile legume in the kitchen. 

Appearance: Yellow peas are small, round and pale yellow in color. They are usually sold dry and should be soaked before cooking. 

Flavor and texture: They have a mild, slightly sweet flavor, with a texture that becomes creamy when cooked. They are ideal for preparing soups, stews and purees. 

Culinary uses: Yellow peas are used in a variety of dishes, such as soups, stews, salads and purees. They are a staple ingredient in many traditional cuisines around the world. 

Nutritional benefits: They are an excellent source of vegetable protein, fiber, vitamins (especially B group) and minerals such as iron and magnesium. They are also low in fat and sodium, making them ideal for a healthy diet.